

So I created a pretty nifty Excel file with a table and graph that I think is visually intuitive. “I have all this new data and no good or intuitive way to manage it, and easily enter my own data. “I recently started on a CGM and became very frustrated with the lack of data management options/software,” she writes.

Christina Davis gives us the spreadsheet she developed for using her new continuous glucose monitor.


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You can also download it as a PDF (Adobe Acrobat file) as The URL of Sally's spreadsheet template is. Sally Hines developed this spreadsheet template and kindly authorized me to make it available here.Ken used it to drop his A1C from 5.9 to 5.2 in three months along with losing about 25 pounds. It’s set up for people who will (hopefully) test before and after eating to determine which foods (and how much) affect their glucose levels. His form includes tracking exercise, hours slept, blood pressure, and weight for one week at a time, and is easily modifiable. Carrasco has developed a printable/portable, easy to use,comprehensive spreadsheet that is set up for people who are attempting to get extreme control of their glucose level and are willing to test up to 10 to 12 times a day for several weeks so that tracking their levels becomes second nature. Not only is OpenOfficeįree, but it is also available on Macintosh and Linux platforms in addition to Microsoft Windows. To view it you need to have Microsoft Excel or OpenOffice at. A spreadsheet is yet another way to track your blood glucose readings, insulin dosages and ratio, carbohydrates grams, and exercise.
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They provide a free 14 days trial which you can subscribe to on their website here: Following are their service plans:īoth monthly and yearly services include: Glucose Log, Blood Pressure Log, Medication INtake Log, Weight Log and Exercise Log.
